The object of volleyball is to hit the volleyball over the net (by only using your hands) running through the center of the court whilst trying to get it to bounce in your opponents half.

The opposing team have to try and prevent the ball from bouncing before returning the ball.

Games are played out in best of 3 or 5 sets and the team with most sets at the end of the game wins.

The following skills could be gained with the practice of Volleyball:

  • Ball handling skills (passing, receiving and shooting)
  • Improved hand-eye coordination
  • Team building skills
  • Fostering the value of sportsmanship


Wadi Degla first team for women won the 2nd place in Egypt Cup 2016.

Wadi Degla first team for women won the 3rd place Egyptian league 2016.