Speedball is a racquet sport invented in Egypt in 1961 by Mohamed Lotfy for the training of beginner tennis players.
Today it is a sport on its own right, enjoying popularity not only in Egypt but in other countries.
The following skills could be gained with the practice of Speedball:
- Team building skills
- Improved flexibility and speed
- Improved endurance
- Improved reflex actions
- Improved cognitive abilities
- Tactical thinking
- Improved and-eye coordination
- Improved agility and balance
